The Coach
Checks in. Remembers what you said last week. Notices when you have missed three days and gets you moving again without making you feel bad about it.
One coach. Three jobs.
Normally this is three people. A coach who keeps you going, a trainer who writes the programme, and a nutritionist who builds the meals. WellnessApp is all three, and they agree with each other, because they are one assistant working from one record of you.
Get early access See how it works
No card to start. General wellness guidance, not a medical service.
The three in one
The Trainer
Writes the actual programme — which exercises, how many sets, how much weight, when to push and when to back off — around the equipment you have, the time you can give it, and the injuries you carry.
The Nutritionist
Builds meals that hit your calorie and macronutrient targets, inside the way you already eat, around your allergies, and inside the limits your health imposes.
Five parts, one product
Three of them talk to you. Two of them sit underneath and make the other three worth trusting.
Motivational coaching
Check-ins, streaks, habits and nudges, in a tone you pick and can change.
Fitness training
A real programme with progression, logged sessions, and personal records.
Nutrition
Targets, meal plans, swaps, and a log that takes seconds rather than minutes.
Your record
Goals, history, measurements, schedule and results — one profile the whole assistant works from, so you never explain yourself twice.
The shop
Equipment and apparel, recommended from what your programme actually asks for and you do not already own.
Why the numbers can be trusted
The language model does not do the arithmetic. Your basal metabolic rate, your daily energy expenditure, your calorie target and its floor, your macronutrient grams, your estimated one-rep maxes and next week's load increment are all calculated in code, to a formula, and handed to the assistant as established facts. The assistant chooses, sequences, substitutes and explains. It does not multiply.
Safety works the same way. Deterministic checks run on every message before the assistant sees it and on every plan before you see it. A plan that fails one is not shown, not even partly.
Pricing
Free
$0/month
Try it out - no account needed.
- AI motivational coach
- AI coach messages — 10 per day
Economy
$4.99/month
or $47.90 a year — save $11.98
Your own account at the lowest price.
- Personal account & saved profile
- AI motivational coach
- AI coach messages — 50 per day
- Personalized workout plans
- Progress tracking & history
- Customer support — Email, 72-hour response
Standard
$9.99/month
or $95.90 a year — save $23.98
Balanced features, with Avatars.
- Personal account & saved profile
- AI motivational coach
- AI coach messages — 200 per day
- Personalized workout plans
- Personalized meal plans
- Use of Avatars
- Progress tracking & history
- Customer support — Email & chat, 24-hour response
Premium
$19.99/month
or $191.90 a year — save $47.98
Everything, with priority support.
- Personal account & saved profile
- AI motivational coach
- AI coach messages — Unlimited
- Personalized workout plans
- Personalized meal plans
- Use of Avatars
- Custom coach voice & tone
- All premium content
- Progress tracking & history
- Health app & wearable sync
- Customer support — Priority email, chat & phone, 4-hour response
Partners
Talk to us
- The widget on your own site
- Your branding on your own subdomain
- Your own API keys and webhooks
Prices in US dollars. Paid plans renew automatically until you cancel; cancel any time. See refunds & cancellation.